Apr 11, · Breast-feeding nutrition: Tips for moms. Breast-feeding nutrition can be confusing. How much should you eat? What should you avoid? How might your diet affect your baby? Follow these important nutrition tips. By Mayo Clinic Staff.
Mayo Clinic; CaringBridge; Consider assigning each baby to one breast for a day and then switching the next day or giving each baby a different breast at each feeding. Remember to always bring your babies to your breast — rather than bending over or leaning forward to bring your breast to your babies.
breast-feeding – Mayo Clinic News Network. World Breast-feeding Week Aug. 1 - 7, Beyond providing nourishment and helping to protect your baby from getting sick, breast-feeding can also help you lose weight gained during pregnancy. When you breast-feed, you use fat cells stored in your body during pregnancy — along with calories from.
Jul 09, · Exclusive breastfeeding is recommended for the first six months after birth. A diet of breast milk only provides the best nutrition. Formula supplementation can disrupt breastfeeding as well as affect milk supply. However, some mothers are able to combine breastfeeding and formula-feeding — especially after breastfeeding has been well.